lesley the trainer

Personal Trainer & Online Fitness Coach

Be the best version of yourself –

in everyday life and at work.

You give 120% every day – at work, for others, in your daily routine.
But when was the last time you invested in your own health?

This is why you're here

You want progress that is not just visible, but tangible.

Less stress. More strength. More quality of life – on all levels.

Tension, pain and poor posture are a burden.

Back, neck, shoulder – every day something else hurts you and nothing helps in the long term.

Your business is running. But your body is no longer keeping up.

Cravings, fatigue, pain. But you continue to “function” without really living.

You are constantly tense and no longer feel productive.

Between calls, deadlines and to-do lists, there’s no time for yourself – and your body bears the consequences.

You want to have energy again - physically AND mentally.

Not just to get through the day, but to feel really awake, focused and powerful again.

You know something has to change - but you don't have a plan.

What you need: structure, clarity and a holistic concept that fits in with your everyday life.

What my clients say

Hi, I'm Lesley, Personal Trainer & Online Fitness Coach.

My name is Lesley Marie Liebl, and I live and work in Berlin-Charlottenburg and Berlin-Mitte.

I’ve found my purpose in working independently and helping my clients transform their lives. But it wasn’t always like this. I used to chase a career that left me feeling unfulfilled – and my health paid the price. Without realizing it, I was stuck in a cycle of unhealthy habits that drained my energy and kept pulling me down. It took a lot of strength and work to break out of it. Today, I’m healthier, happier, and more fulfilled than ever.

That’s why it’s become my mission to help others find their way to that same kind of happiness – through better health, more energy, and real quality of life.

My holistic approach

With my Personal Training & Online Fitness Coaching, you are the focus—whether in the gym or online. Your goals, needs, and challenges shape our approach. Based on them, you receive personalized, professional guidance tailored just for you.

As a certified personal trainer, nutrition coach, and medical fitness trainer, I take a holistic approach to help you achieve both aesthetic and health-related goals. It’s not just about effective workouts but also about nutrition, lifestyle, and sustainable habits.

To maximize your results, we also focus on essential factors like sleep, stress management, and mental well-being—because a strong body starts with a balanced mind. My approach enables you to achieve long-term success that positively impacts both your daily life and career. You won’t just become fitter—you’ll feel happier, more energized, and naturally enjoy a healthier lifestyle.

Qualifications

Languages

My Services

Personal Training

Would you like to train and receive support in 1:1 Personal Training & Coaching on site in Berlin-Charlottenburg or Berlin-Mitte? Then this is the right way for you!

Online Fitness Coaching

Are you short on time, don’t live in Berlin or would you like to receive professional support in flexible online fitness coaching?
Then this is the right option for you!

In cooperation with

Send a request now for a free initial consultation with me.

Scroll to Top