Healthy, high-performing, and fit – even when your schedule is packed.
You give 120% every day – for your customers, your team, your company.
But what’s left for you?
If you continue like this, you’ll pay the price – with your health.
I’ll show you how to make your body the strongest resource for your entrepreneurship.
What’s holding you back:
• You don’t have time for long workouts or complicated nutrition plans.
• You wake up exhausted, sleep poorly, and never enough.
• You’re just going through the motions – feeling empty inside.
• You know your body can’t keep up much longer, but you haven’t found a solution that truly fits your everyday life.
Imagine this...
✓ You’re focused, clear-headed – delivering top performance without burning yourself out.
✓ Your body finally works with you – not against you.
✓ Health, fitness, sleep, and energy are no longer struggles, but your solid foundation.
I'm Lesley – a
self-employed coach.
I took the leap from employee to full-time self-employment and built everything from scratch. From client acquisition to marketing, bookkeeping, taxes, social media, and website development – I taught myself every step of the way.
And throughout it all, I consistently prioritized my health and fitness. Because in the end, that’s the engine that keeps everything running.
✓ 100+ clients coached in over 1,500 personal training and coaching sessions
✓ Specialized in working with self-employed professionals, entrepreneurs & busy individuals
✓ Focus areas: fitness, nutrition, stress management, sleep, hormones & gut health
My online coaching is for you if...
✓ You’re ready to take responsibility for your body
✓ You feel your body giving out, stress taking over, and your energy fading
✓ You’re done with excuses – because you know success only comes with health
What you’ll get:
✓ Time-efficient fitness & health coaching
✓ Clarity, structure & ongoing support
✓ A body that finally works with you – not against you
How it works:
Book a free initial consultation
We’ll get to know each other and talk about your goals and current challenges.Receive your personalized Health & Performance Plan
No cookie-cutter approach – you’ll get exactly what you need.Ongoing support
I’m by your side – making sure you stay on track and don’t fall back into old patterns.
BUILD YOUR BASE
SUITABLE FOR YOU IF
• are at the very beginning of your fitness journey
• don’t know how to start and need a clear plan
• want to build a base for your health & fitness
THE COACHING
✓ 1 x coaching per month (60 min)
✓ Weekly check-ins via coaching app
✓ Holistic support with focus on training, nutrition & lifestyle
THE TOOLS
✓ Individually tailored training and nutrition plan for 4 weeks at a time
✓ Use of the coaching app
✓ Tracking your training, nutrition and progress
✓ Exercise videos
✓ Recipes included
✓ Habit tracker & reminder function to implement new habits
✓ Chat function with your coach
✓ Access to community area